Vernonia amygdalina, commonly known as bitter leaf, is a perennial shrub native to tropical Africa. It is characterized by its dark green, serrated leaves and can grow up to 3 meters tall. The leaves are known for their distinct bitter taste and are often used in traditional medicine and culinary dishes across various cultures. The plant is rich in nutrients, including vitamins A, C, and E, as well as minerals like calcium and iron. Vernonia amygdalina is believed to have various health benefits, such as anti-inflammatory and antioxidant properties, making it a popular choice in herbal remedies.