Bitter Leaf, scientifically known as Vernonia amygdalina, is a tropical plant native to Africa. It is characterized by its dark green, serrated leaves that have a distinct bitter taste. The plant is commonly used in traditional medicine and cooking, particularly in various African cuisines, where it is often added to soups and stews for flavor and health benefits. The leaves of Bitter Leaf are rich in vitamins and minerals, including vitamin A and iron. They are believed to have several health benefits, such as aiding digestion and reducing inflammation. Additionally, Bitter Leaf is sometimes used in herbal remedies to treat conditions like malaria and diabetes.