Zucchini noodles, often called "zoodles," are a popular alternative to traditional pasta made from wheat. They are created by spiralizing or slicing fresh zucchini into thin, noodle-like shapes. This low-carb option is favored by those looking to reduce their carbohydrate intake or increase their vegetable consumption. Zucchini noodles can be served raw in salads or cooked in various dishes. They pair well with a variety of sauces, such as marinara or pesto, and can be topped with proteins like chicken or shrimp. Their mild flavor makes them versatile and easy to incorporate into many recipes.