A Vegetable Medley is a colorful mix of various fresh vegetables, often sautéed or steamed together to create a delicious and nutritious dish. Common ingredients include carrots, bell peppers, zucchini, and broccoli, which not only add vibrant colors but also provide essential vitamins and minerals. This dish is versatile and can be served as a side or incorporated into main meals.
Preparing a Vegetable Medley is simple and quick, making it a favorite for busy cooks. You can customize it by adding your favorite herbs and spices, such as garlic or basil, to enhance the flavors. It's a great way to enjoy a healthy serving of vegetables while experimenting with different tastes!