Vegetable cooking involves preparing various types of vegetables through methods such as boiling, steaming, roasting, or sautéing. Each technique can enhance the flavor and texture of the vegetables while preserving their nutrients. Cooking times and temperatures vary depending on the type of vegetable, with some requiring longer cooking times to become tender. In addition to basic cooking methods, seasoning plays a crucial role in vegetable dishes. Common seasonings include salt, pepper, herbs, and spices, which can elevate the taste. Properly cooked vegetables can be enjoyed on their own or incorporated into a variety of dishes, making them a versatile component of a balanced diet.