Vegetable chips are snacks made from various vegetables that are sliced thin and then baked or fried until crispy. Common vegetables used include potatoes, sweet potatoes, beets, and kale. They are often seasoned with salt or other spices to enhance their flavor, making them a popular alternative to traditional potato chips.
These chips are marketed as a healthier snack option because they can provide some of the nutrients found in whole vegetables. However, the nutritional value can vary based on the cooking method and added ingredients, so it's important to check the labels for information on calories and fat content.