A vegetable is a part of a plant that is often eaten as food. This can include roots, stems, leaves, and even flowers. Common examples of vegetables are carrots, broccoli, and spinach. They are usually rich in vitamins, minerals, and fiber, making them an important part of a healthy diet. Vegetables can be enjoyed in many ways, such as raw in salads, cooked in soups, or roasted as a side dish. Eating a variety of vegetables can help keep our bodies strong and healthy. They also add color and flavor to our meals, making them more enjoyable to eat.