Urinary tract health refers to the well-being of the organs involved in the production and elimination of urine, including the kidneys, ureters, bladder, and urethra. Maintaining a healthy urinary tract is essential for removing waste and excess fluids from the body. Common issues can include urinary tract infections (UTIs), kidney stones, and bladder disorders. To promote urinary tract health, it is important to stay hydrated by drinking plenty of water, practice good hygiene, and avoid irritants like caffeine and alcohol. Regular check-ups with a healthcare provider can help detect and address any potential problems early on.