Unprocessed goods are natural products that have not been altered or refined in any way. These items come directly from their source, such as fruits, vegetables, or grains, and retain their original form and nutrients. They are often considered healthier options because they lack additives, preservatives, and artificial ingredients. Examples of unprocessed goods include fresh produce, raw nuts, and whole grains. These foods are typically found in their simplest state, making them ideal for cooking and eating. Choosing unprocessed goods can promote better nutrition and support a more sustainable food system.