Processed goods are items that have been altered from their original state through various methods, such as cooking, freezing, or packaging. These changes are made to enhance flavor, extend shelf life, or improve safety. Common examples include canned vegetables, frozen meals, and snack foods. The processing of goods can involve adding ingredients like preservatives, flavorings, or colorings. While processed goods are convenient and often ready to eat, they can sometimes contain high levels of sugar, salt, or unhealthy fats. It's important for consumers to read labels to make informed choices about their diets.