Transactional Analysis is a psychological theory developed by Eric Berne in the 1950s. It focuses on understanding human behavior and communication by analyzing interactions, or "transactions," between people. Berne identified three distinct ego states—Parent, Adult, and Child—that influence how we think, feel, and act. By recognizing these states, individuals can improve their relationships and communication skills.
In Transactional Analysis, each ego state has its own characteristics. The Parent represents authority and nurturing, the Adult is rational and objective, while the Child embodies emotions and spontaneity. By identifying which ego state is active during interactions, people can better navigate conflicts and enhance their personal growth.