Trampoline sports involve athletic activities performed on a trampoline, which is a device consisting of a fabric surface stretched over a frame using springs. The most common forms of trampoline sports include competitive trampoline gymnastics, where athletes perform acrobatic routines, and double mini-trampoline, which combines elements of gymnastics and diving. In addition to competitive events, trampoline sports are also popular recreational activities. They promote physical fitness, coordination, and balance. Safety measures, such as proper landing techniques and the use of safety nets, are essential to prevent injuries while enjoying this dynamic sport.