Trampoline Gymnastics is a competitive sport that involves performing acrobatic movements while bouncing on a trampoline. Athletes execute a series of flips, twists, and turns, showcasing their skills and creativity. The sport is governed by the International Gymnastics Federation (FIG) and includes events such as individual trampoline, synchronized trampoline, and tumbling. Competitors are judged based on their difficulty, execution, and overall performance. Trampoline Gymnastics requires strength, flexibility, and precise timing, making it a challenging discipline. It is often featured in major competitions, including the Olympic Games and the World Championships.