Trail food refers to the snacks and meals that hikers and outdoor enthusiasts take with them on their adventures. It is designed to be lightweight, non-perishable, and easy to prepare, making it ideal for long hikes or camping trips. Common trail food items include nuts, dried fruits, energy bars, and jerky, which provide essential nutrients and energy. When selecting trail food, it's important to consider factors like calorie density and ease of packing. Many people also prefer options that require little to no cooking, such as instant oatmeal or dehydrated meals. This allows for quick and convenient meals while enjoying the great outdoors.