Tomari-te is a traditional Okinawan martial art that emphasizes practical self-defense techniques. Originating from the Ryukyu Kingdom, it combines elements of both striking and grappling, making it versatile for various combat situations. Practitioners learn to use their body effectively, focusing on balance, timing, and distance. The art is characterized by its fluid movements and the use of natural body mechanics. Tomari-te has influenced other martial arts, including karate, and is known for its emphasis on kata, or forms, which help students practice techniques in a structured manner. This practice fosters discipline and respect among practitioners.