Tibetan medicine is a traditional healing system that has been practiced in the Tibetan Plateau for over a thousand years. It combines elements of Buddhism, Ayurveda, and ancient Chinese medicine, focusing on balancing the body's energies to promote health. Practitioners use natural remedies, including herbs, minerals, and dietary recommendations, to treat various ailments. The practice emphasizes the importance of understanding the individual's unique constitution and the interconnectedness of body, mind, and spirit. Diagnosis often involves pulse and urine analysis, allowing practitioners to tailor treatments to each person's needs. This holistic approach aims to restore harmony and prevent illness.