Therapeutic activities are structured tasks designed to promote physical, emotional, and mental well-being. These activities can include art therapy, music therapy, and recreational therapy, which help individuals express themselves and cope with various challenges. They are often used in settings like hospitals, rehabilitation centers, and mental health facilities. These activities aim to improve skills such as communication, social interaction, and problem-solving. By engaging in therapeutic activities, individuals can enhance their self-esteem and reduce stress. They are beneficial for people of all ages, including those with disabilities, mental health issues, or recovering from illness or injury.