Teenage mental health refers to the emotional and psychological well-being of individuals aged 13 to 19. During this period, teens experience significant changes, including physical development and social pressures, which can impact their mental health. Common issues include anxiety, depression, and stress, often influenced by factors such as academic expectations, relationships, and social media. Promoting good mental health in teenagers involves encouraging open communication, fostering supportive environments, and providing access to resources. Schools and families play a crucial role in identifying signs of mental health struggles and offering help. Early intervention can lead to better outcomes and improved overall well-being for teens.