Technology Anxiety refers to the feelings of stress or apprehension that individuals may experience when using new technologies or digital devices. This anxiety can stem from a fear of making mistakes, not understanding how to use the technology, or concerns about privacy and security. It is common among people of all ages, especially those who did not grow up with computers or smartphones. This phenomenon can impact productivity and overall well-being, leading to avoidance of technology altogether. To alleviate technology anxiety, individuals can seek training, practice using the technology, or engage in supportive communities that encourage learning and sharing experiences.