Taiwanese Taekwondo is a martial art that combines elements of self-defense, sport, and physical fitness. Originating from Korea, Taekwondo emphasizes high, fast kicks and jumping and spinning kicks. In Taiwan, it has gained popularity as both a competitive sport and a means of personal development. The sport is governed by the World Taekwondo Federation and features various competitions, including local, national, and international events. Many practitioners in Taiwan participate in training programs that focus on discipline, respect, and physical conditioning, making it accessible to people of all ages and skill levels.