Taijutsu is a traditional Japanese martial art that focuses on unarmed combat techniques. It emphasizes the use of body movements, strikes, and joint locks to defend against an opponent. Practitioners learn to utilize their physical strength, agility, and timing to effectively counter attacks. The term "taijutsu" translates to "body technique," highlighting the importance of body mechanics in martial arts. It is often practiced in various forms, including karate, judo, and aikido, each incorporating unique principles and techniques. Taijutsu serves as a foundation for many other martial arts, promoting physical fitness and self-discipline.