Tahini is a creamy paste made from ground sesame seeds. It has a rich, nutty flavor and is a staple in many Middle Eastern and Mediterranean cuisines. Often used in dishes like hummus and baba ghanoush, tahini adds a delicious depth to recipes and can also be drizzled over salads or used as a dip. In addition to its great taste, tahini is packed with nutrients. It is a good source of healthy fats, protein, and essential vitamins and minerals, making it a nutritious addition to various meals. Whether enjoyed in savory dishes or sweet treats, tahini is versatile and delicious.