Swordfish steaks are thick cuts of fish taken from the swordfish, a large predatory fish found in warm ocean waters. Known for their firm texture and mild flavor, these steaks are often grilled, baked, or broiled, making them a popular choice for seafood lovers. Rich in protein and omega-3 fatty acids, swordfish steaks are not only delicious but also nutritious. They can be seasoned with various spices and marinades, enhancing their natural taste. Due to their size, swordfish steaks are typically sold in 1-inch thick slices, making them easy to cook and serve.