Stuffed vegetables are a popular dish made by filling various types of vegetables with a mixture of ingredients. Common vegetables used for stuffing include bell peppers, zucchini, and eggplant. The filling can consist of grains, meats, cheeses, and spices, creating a flavorful and nutritious meal. This dish is often baked or cooked until the vegetables are tender and the filling is heated through.
The practice of stuffing vegetables is found in many cuisines around the world. For example, in Mediterranean cooking, stuffed grape leaves, known as dolmas, are a traditional dish. In Mexican cuisine, stuffed peppers, or chiles rellenos, are popular. Each culture adds its unique twist to the basic concept of stuffed vegetables.