A "Starting Block" is a device used in track and field events, particularly in sprinting. It consists of two footplates that athletes push against to gain maximum speed at the start of a race. The blocks are adjustable, allowing runners to customize their position for optimal performance. Typically made of metal or plastic, starting blocks are placed at the beginning of the track. Athletes secure their feet in the blocks before the race begins, using them to propel themselves forward when the starting signal is given. This equipment is essential for competitive events like the Olympics and World Championships.