Starchy side dishes are foods that primarily contain carbohydrates, making them a great source of energy. Common examples include potatoes, rice, pasta, and corn. These dishes can be prepared in various ways, such as boiling, baking, or frying, and they often complement main courses by adding texture and flavor. In addition to being filling, starchy side dishes can be nutritious. They provide essential vitamins and minerals, especially when made from whole grains or fresh vegetables. Popular starchy sides like mashed potatoes or quinoa can enhance a meal while offering a satisfying taste and consistency.