A sports scientist is a professional who studies the physical and physiological aspects of sports and exercise. They analyze how the body responds to physical activity, helping athletes improve their performance and reduce the risk of injury. Their work often involves research, data collection, and applying scientific principles to training programs. Sports scientists may specialize in areas such as exercise physiology, biomechanics, or nutrition. They collaborate with coaches, trainers, and athletes to develop tailored training regimens and recovery strategies. Their goal is to enhance athletic performance while promoting overall health and well-being.