A sports coach is a professional who trains and guides athletes or teams in various sports. They develop training programs, teach skills, and help improve performance. Coaches often analyze players' strengths and weaknesses to create strategies for success during competitions. In addition to physical training, a sports coach also focuses on the mental aspects of the game. They motivate athletes, build teamwork, and instill discipline. Coaches may work at different levels, from youth sports to professional teams, and often have backgrounds in the sport they coach, along with certifications or degrees in coaching or physical education.