Sport psychologists are professionals who specialize in the mental aspects of athletic performance. They help athletes improve their focus, motivation, and confidence, which can enhance their overall performance in sports. By using techniques such as visualization and relaxation, sport psychologists assist athletes in managing stress and overcoming mental barriers. These experts often work with individuals or teams, providing strategies to cope with pressure during competitions. They may also address issues like burnout or anxiety, ensuring that athletes maintain a healthy mindset. Overall, sport psychologists play a crucial role in the development of both mental skills and emotional well-being in athletes.