Athlete well-being refers to the overall health and happiness of individuals engaged in sports. It encompasses physical, mental, and emotional aspects, ensuring that athletes can perform at their best while maintaining a balanced lifestyle. Key components include proper nutrition, adequate rest, and effective stress management. Additionally, athlete well-being involves support systems, such as coaches, trainers, and sports psychologists, who help athletes cope with the pressures of competition. Programs focusing on mental health, injury prevention, and work-life balance are essential for fostering a positive environment that promotes long-term success and satisfaction in sports.