Spiritual energy refers to a non-physical force that is believed to influence the mind, body, and spirit. Many cultures and belief systems, such as Buddhism and Hinduism, recognize this energy as a vital component of life. It is often associated with feelings of peace, connection, and well-being, and can be cultivated through practices like meditation, yoga, and mindfulness. In various traditions, spiritual energy is thought to flow through the body along pathways known as meridians or chakras. These systems suggest that blockages or imbalances in spiritual energy can lead to physical or emotional issues. By promoting the free flow of this energy, individuals aim to enhance their overall health and spiritual growth.