"Spiritual" refers to a sense of connection to something greater than ourselves, often involving a search for meaning and purpose in life. This can include beliefs in God, higher powers, or the universe, and it often encourages individuals to explore their inner selves and values. Spirituality can be expressed through practices like meditation, prayer, or spending time in nature, helping people feel more grounded and at peace.
Many people find that being spiritual enhances their well-being and fosters a sense of community. This can involve participating in religious gatherings, engaging in mindfulness practices, or simply reflecting on their experiences. Ultimately, spirituality is a personal journey that can lead to greater understanding and fulfillment.