Mysticism is a spiritual practice that seeks to achieve a direct experience of the divine or ultimate reality. It often involves deep meditation, contemplation, and a sense of unity with the universe. Mystics believe that through these practices, individuals can transcend ordinary understanding and connect with a higher power or truth. Throughout history, mysticism has appeared in various religious traditions, including Christianity, Islam, and Buddhism. Each tradition has its own unique practices and beliefs, but they all share a common goal of seeking deeper spiritual insight and understanding beyond the material world.