Spinal Disc Herniation occurs when the soft inner material of a spinal disc pushes through a tear in the tougher outer layer. This can happen due to age, injury, or wear and tear, leading to pressure on nearby nerves. Symptoms may include pain, numbness, or weakness in the back, legs, or arms, depending on the location of the herniated disc. Treatment options for Spinal Disc Herniation often include physical therapy, pain management, and, in some cases, surgery. Most people find relief through conservative methods, allowing them to return to normal activities without the need for invasive procedures.