Back pain is a common issue that many people experience at some point in their lives. It can result from various factors, such as poor posture, heavy lifting, or even stress. The pain can range from a dull ache to sharp discomfort, often affecting daily activities and overall quality of life. There are different types of back pain, including acute pain, which lasts for a short time, and chronic pain, which persists for months or longer. Treatment options may include physical therapy, medication, or lifestyle changes to improve strength and flexibility, helping to alleviate discomfort and prevent future issues.