Spinach salad is a nutritious dish primarily made with fresh spinach leaves as the main ingredient. It often includes a variety of toppings such as cherry tomatoes, cucumbers, red onions, and feta cheese, which add flavor and texture. Dressings like balsamic vinaigrette or olive oil are commonly used to enhance the taste. This salad is popular for its health benefits, as spinach is rich in vitamins A, C, and K, as well as iron and antioxidants. It can be served as a side dish or a light main course, making it a versatile option for meals throughout the year.