Spices and seasonings are ingredients used to enhance the flavor, aroma, and color of food. Spices are typically derived from seeds, fruits, roots, or bark of plants, while seasonings often include salt, pepper, and herbs. They can be used in various forms, such as whole, ground, or dried. These ingredients play a crucial role in cooking across different cultures, adding depth and complexity to dishes. Common spices include cinnamon, cumin, and turmeric, while popular seasonings include garlic powder and onion salt. Together, they transform simple meals into flavorful experiences.