The term "Spartan" refers to a minimalist lifestyle inspired by the ancient Sparta civilization, known for its emphasis on discipline, simplicity, and self-sufficiency. This approach encourages individuals to focus on essential needs, reducing clutter and distractions in their lives. By prioritizing what truly matters, people can achieve greater clarity and purpose. Minimalism, often associated with the minimalist movement, promotes living with fewer possessions and simplifying one's environment. This philosophy advocates for intentional living, where individuals consciously choose what to keep and what to let go, fostering a sense of freedom and peace.