Spa therapies are wellness treatments designed to promote relaxation and improve overall health. These therapies often include services such as massages, facials, and body scrubs, which help to relieve stress and rejuvenate the skin. Many spas also offer hydrotherapy, which uses water for pain relief and treatment. In addition to physical benefits, spa therapies can enhance mental well-being. Treatments like aromatherapy and reflexology focus on balancing the body’s energy and promoting a sense of calm. Overall, spa therapies provide a holistic approach to health, combining physical, mental, and emotional care.