Manipura is the third chakra in the body's energy system, located in the solar plexus area. It is often referred to as the "solar plexus chakra" and is associated with personal power, self-esteem, and confidence. The color yellow is commonly linked to this chakra, symbolizing energy and vitality. This chakra governs our ability to take action and assert ourselves in the world. When Manipura is balanced, individuals may feel empowered and motivated, while an imbalance can lead to issues such as low self-esteem or indecisiveness. Practices like yoga and meditation can help in balancing this energy center.