Social distancing guidelines are measures designed to reduce the spread of infectious diseases, particularly during outbreaks like COVID-19. These guidelines recommend maintaining a physical distance of at least six feet from others, avoiding large gatherings, and minimizing close contact with people outside your household. In addition to keeping distance, it's important to wear masks in crowded places and practice good hygiene, such as frequent handwashing. Following these guidelines helps protect not only yourself but also vulnerable populations, including the elderly and those with underlying health conditions.