Soba is a type of Japanese noodle made from buckwheat flour, which gives it a distinct nutty flavor and a slightly chewy texture. These noodles can be served hot in soups or cold with dipping sauces, making them a versatile dish enjoyed year-round. Soba is often accompanied by various toppings, such as green onions, tempura, or nori. It is considered a healthy option due to its high protein and fiber content, and it is also gluten-free if made entirely from buckwheat. Many people enjoy soba for its taste and nutritional benefits.