Smoking Cessation Programs
Smoking cessation programs are structured initiatives designed to help individuals quit smoking. These programs often include counseling, support groups, and educational resources that provide information about the health risks of smoking and the benefits of quitting. They may also offer strategies to manage cravings and withdrawal symptoms.
Many smoking cessation programs incorporate nicotine replacement therapy (NRT), such as patches or gum, to ease the quitting process. Some programs are available through healthcare providers, while others can be found in community centers or online. Overall, these programs aim to support individuals in achieving a smoke-free lifestyle.