A Sleep Consultant is a professional who specializes in helping individuals, particularly parents of infants and young children, improve their sleep habits. They provide guidance on establishing healthy sleep routines, addressing sleep challenges, and creating a conducive sleep environment. Their goal is to promote better sleep quality for both children and their families. These consultants often use evidence-based techniques and personalized strategies to address specific sleep issues. They may offer one-on-one consultations, workshops, or online resources to educate clients about sleep patterns, the importance of sleep, and effective methods for achieving restful nights.