Skip counting is a method of counting by a specific number instead of counting one by one. For example, when you count by 2s, you say 2, 4, 6, 8, and so on. This technique helps in quickly finding totals and understanding patterns in numbers, making it easier to perform addition and multiplication. Skip counting can also be done by 5s or 10s, which is useful in everyday situations like counting money or measuring time. It is a foundational skill in mathematics that supports more advanced concepts, such as multiplication and division.