Pema Chödrön
Pema Chödrön is an American Tibetan Buddhist nun, author, and teacher known for her accessible teachings on mindfulness and compassion. Born on July 14, 1936, she became a nun in the Buddhist tradition and has been a prominent figure in spreading Buddhism in the West. Her books, such as "When Things Fall Apart," focus on embracing life's challenges and finding peace in difficult times.
Chödrön is associated with the Shambhala tradition, which emphasizes the importance of kindness and awareness. She has taught extensively at the Gampo Abbey, a monastery in Nova Scotia, Canada, where she serves as the resident teacher. Her work continues to inspire many seeking spiritual growth and emotional resilience.