Sexual energy refers to the life force or vitality associated with human sexuality. It encompasses physical, emotional, and psychological aspects of sexual attraction and desire. This energy can manifest in various forms, including intimacy, passion, and creativity, influencing personal relationships and overall well-being. In many cultures and philosophies, such as Taoism and Tantra, sexual energy is viewed as a powerful force that can be harnessed for spiritual growth and self-awareness. Practices like meditation and breathwork are often used to cultivate and balance this energy, promoting a deeper connection to oneself and others.