Sexual abstinence is the practice of refraining from sexual activity. This can be a personal choice made for various reasons, including religious beliefs, personal values, or health considerations. Individuals may choose abstinence temporarily or for an extended period, depending on their circumstances and goals. Abstinence can also be a method of preventing sexually transmitted infections (STIs) and unintended pregnancies. Many educational programs promote abstinence as a way to encourage safe practices among teenagers and young adults. It is often discussed in the context of sexual education and can be part of broader discussions about healthy relationships and personal responsibility.