Abstinence refers to the practice of refraining from certain activities, most commonly related to sexual activity, alcohol, or drug use. It is often promoted as a way to avoid potential negative consequences, such as sexually transmitted infections or unwanted pregnancies. Abstinence can be a personal choice or part of a broader lifestyle or belief system. In many educational programs, particularly those focused on sexual health, abstinence is emphasized as a way to encourage responsible decision-making. It is sometimes taught alongside other methods of contraception and safe practices, providing individuals with a comprehensive understanding of their options.