Sencha is a type of green tea that originates from Japan. It is made from the leaves of the Camellia sinensis plant, which are steamed, rolled, and dried. This process helps preserve the vibrant green color and fresh flavor of the leaves. Sencha is known for its refreshing taste, which can range from sweet to slightly astringent, depending on how it is brewed. Drinking Sencha offers various health benefits, as it is rich in antioxidants and vitamins. Many people enjoy it for its calming effects and potential to boost metabolism. Whether served hot or cold, Sencha is a delightful beverage that can be enjoyed at any time of day.